Side Items

Health Tuna Noodle Salad is for Salad.

Health Tuna Noodle Salad takes 10 minutes to prepare.

Health Tuna Noodle Salad takes 10 minutes to cook.

Health Tuna Noodle Salad makes 12 servings.

The ingredients for Health Tuna Noodle Salad are:

1 16 oz box of elbow noodles (cooked)
2 cans tuna in water (drained)
1 container Chobani plain greek yogurt
2 tbsp yellow mustard
1 bag frozen peas (thawed)
1/2 cup Helmanns light mayo
1/2 cup skim milk
*2 tsp garlic powder
*1 tsp Lawrys seasoning salt

*optional

Here is how you make Health Tuna Noodle Salad:

boil noodles as directions on box. Rinse noodles to cool.cook peas as directed on bag. Rinse in cold water to cool.Dice celeryIn a small bowl mix yogurt,mustard,mayo,milk,*garlic powder and *seasoning salt until well blended.In large bowl add noodles,drained tuna,celery,peas and mix in dressing.Serving Size: makes approx 10 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JENNIFERPET36.

The nutritional information for Health Tuna Noodle Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 121.3

• Total Fat: 2.9 g
• Cholesterol: 10.2 mg
• Sodium: 359.5 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.4 g
• Protein: 11.4 g

The dietary needs meet for Health Tuna Noodle Salad is Low Fat