Side Items

Tuscan Tuna Salad (200g) 9.10.12 takes several minutes to prepare.

Tuscan Tuna Salad (200g) 9.10.12 takes several minutes to cook.

Tuscan Tuna Salad (200g) 9.10.12 makes 5 servings.

The ingredients for Tuscan Tuna Salad (200g) 9.10.12 are:

Ingredients:

Tuna, Canned in Water, 330 grams (remove)
Onions, raw, 100 grams (remove)
Chickpeas (garbanzo beans), 182 grams (remove)
Yellow Peppers (bell peppers), 168 grams (remove)
Hard Boiled Egg, 2.75 large (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make Tuscan Tuna Salad (200g) 9.10.12:

Serving Size: Makes 5 20g servingsNumber of Servings: 5.15Recipe submitted by SparkPeople user VACARELLI.

The nutritional information for Tuscan Tuna Salad (200g) 9.10.12 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 216.2

• Total Fat: 9.1 g
• Cholesterol: 117.9 mg
• Sodium: 356.4 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.2 g
• Protein: 22.0 g