Side Items

Awesome Veggie Summer Salad is for Salad.

Awesome Veggie Summer Salad takes 20 minutes to prepare.

Awesome Veggie Summer Salad takes several minutes to cook.

Awesome Veggie Summer Salad makes 14 servings.

The ingredients for Awesome Veggie Summer Salad are:

1 large cucumber, chopped
3 roma tomatoes, chopped
1 summer squash, chopped
10 baby carrots, grated
1.5 cups cooked black beans
2 oz. shredded cheddar cheese
2 oz. shredded monterey jack cheese
3/4 cup Miracle Whip
1/4 cup sour cream
4 Tbsp. Rice Vinegar
salt, pepper, garlic powder, onion powder to taste

Here is how you make Awesome Veggie Summer Salad:

Add all ingredients together in a large bowl. Mix and serve!!Number of Servings: 14Recipe submitted by SparkPeople user QUETZALGIRL.

The nutritional information for Awesome Veggie Summer Salad is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 116.5

• Total Fat: 6.7 g
• Cholesterol: 14.0 mg
• Sodium: 231.2 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.3 g
• Protein: 4.2 g