Side Items

Mama Jo's Waldorf Salad is for Dinner.

Mama Jo's Waldorf Salad takes 10 minutes to prepare.

Mama Jo's Waldorf Salad takes several minutes to cook.

Mama Jo's Waldorf Salad makes 6 servings.

The ingredients for Mama Jo's Waldorf Salad are:

Apples, fresh, 1 large, chopped
Celery, raw, 2 stalk, small (5" long), chopped
Walnuts, .25 cup, chopped
Raisins, .5 cup (not packed)
Kraft FreeMayo Nonfat Mayonnaise Dressing, 4 tbsp
*Trader Joe's Organic Lowfat Vanilla Yogurt, 1/4 cup
Honey, 1 tbsp

Here is how you make Mama Jo's Waldorf Salad:

Chop, mix, and serve. Yum.Number of Servings: 6Recipe submitted by SparkPeople user NEWMOMOVER40.

The nutritional information for Mama Jo's Waldorf Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.8

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 90.8 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.0 g
• Protein: 1.6 g