The recipe BBQ Sauce, GI (divide into 4, 4-serving batches)

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BBQ Sauce, GI (divide into 4, 4-serving batches) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like BBQ Sauce, GI (divide into 4, 4-serving batches)!

BBQ Sauce, GI (divide into 4, 4-serving batches)

BBQ Sauce, GI (divide into 4, 4-serving batches) Recipe
BBQ Sauce, GI (divide into 4, 4-serving batches)

The GI Diet Cookbook, R.Gallop

How Long Does BBQ Sauce, GI (divide into 4, 4-serving batches) Recipe Take To Prepare?

BBQ Sauce, GI (divide into 4, 4-serving batches) takes 5 minutes to prepare.


How Long Does BBQ Sauce, GI (divide into 4, 4-serving batches) Recipe Take To Cook?

BBQ Sauce, GI (divide into 4, 4-serving batches) takes 5 minutes to cook.


How Many Servings Does BBQ Sauce, GI (divide into 4, 4-serving batches) Recipe Make?

BBQ Sauce, GI (divide into 4, 4-serving batches) makes 12 servings.


What Are The Ingredients For BBQ Sauce, GI (divide into 4, 4-serving batches) Recipe?

The ingredients for BBQ Sauce, GI (divide into 4, 4-serving batches) are:

1 (14oz) can tomato sauce
2 cloves garlic, minced
1/4 c frozen apple juice concentrate
1/4 c tomato paste
2 Tbsp cider vinegar
1 Tbsp each splenda and mustard
2 tsp chili powder
1/2 tsp worcestershire sauce
1/4 tsp each salt and pepper


How Do I Make BBQ Sauce, GI (divide into 4, 4-serving batches)?

Here is how you make BBQ Sauce, GI (divide into 4, 4-serving batches):

Combine everything into saucepan, bring to a boil. Reduce heat and simmer 20 minutes, until reduced and thickenedNumber of Servings: 12Recipe submitted by SparkPeople user AMYLFHALEY.


What's The Nutritional Info For BBQ Sauce, GI (divide into 4, 4-serving batches)?

The nutritional information for BBQ Sauce, GI (divide into 4, 4-serving batches) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 27.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 228.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

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