The recipe White Sauce--Low Carb

Made From Scratch Recipes

White Sauce--Low Carb recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like White Sauce--Low Carb!

White Sauce--Low Carb

White Sauce--Low Carb Recipe
White Sauce--Low Carb

Great on plain meat or veges.

How Long Does White Sauce--Low Carb Recipe Take To Prepare?

White Sauce--Low Carb takes 5 minutes to prepare.


How Long Does White Sauce--Low Carb Recipe Take To Cook?

White Sauce--Low Carb takes 30 minutes to cook.


How Many Servings Does White Sauce--Low Carb Recipe Make?

White Sauce--Low Carb makes 9 servings.


What Are The Ingredients For White Sauce--Low Carb Recipe?

The ingredients for White Sauce--Low Carb are:

32 oz Arroy-D Coconut Cream
4 oz Cream Cheese
1.5 tsp Garlic Salt
1 tsp Garlic Salt, Lawry's coarse ground with parsley
.2 cup Onion - Raw, chopped
1 tsp ground garlic
Salt & pepper to taste
1/4 -1/2 tsp. Xanthan gum if needed to thicken the sauce


How Do I Make White Sauce--Low Carb?

Here is how you make White Sauce--Low Carb:

Warm ingredients in a pan until the dried seasoning have reconstituted. If the sauce is to thin add the Xanthan gum. Sauce will thicken a little more as it cools.Serving Size: Makes 18--1/4 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user CHERYLJM2.


What's The Nutritional Info For White Sauce--Low Carb?

The nutritional information for White Sauce--Low Carb is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 21.2 g
  • Cholesterol: 13.8 mg
  • Sodium: 387.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.9 g

What Dietary Needs Does White Sauce--Low Carb Meet?

The dietary needs meet for White Sauce--Low Carb is Low Carb


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