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Coconut Alfredo Sauce takes several minutes to prepare.

Coconut Alfredo Sauce takes several minutes to cook.

Coconut Alfredo Sauce makes 4 servings.

The ingredients for Coconut Alfredo Sauce are:

Garlic, 9 tsp
Pepper, black, 2 tsp
Rosemary, dried, 4 tsp
Coconut Oil, 4 tbsp
*Coconut Milk, 4 cup
Cornstarch, 10 grams
*Lemon Juice, .25 cup
*Onion powder, 2 tsp

Here is how you make Coconut Alfredo Sauce:

In a saucepan, saute garlic, rosemary, and pepper in the coconut oil until garlic starts to turn brown. In a separate bowl mix coconut milk and cornstarch until well mixed. Add coconut milk mixture to saucepan with oil and cook on medium-low heat stirring frequently. When it starts to simmer add lemon juice, salt, and onion powder. Cook until sauce is thick enough to coat the spoon. Pour over pasta.Serving Size: Makes enough for 1 pound of pastaNumber of Servings: 4Recipe submitted by SparkPeople user CHEFGEOFF17.

The nutritional information for Coconut Alfredo Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.2

• Total Fat: 18.9 g
• Cholesterol: 0.0 mg
• Sodium: 32.5 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 1.1 g
• Protein: 5.3 g