Side Items

Basic White Sauce, Thick for Croquettes takes 2 minutes to prepare.

Basic White Sauce, Thick for Croquettes takes 5 minutes to cook.

Basic White Sauce, Thick for Croquettes makes 1 servings.

The ingredients for Basic White Sauce, Thick for Croquettes are:

4 tbsp Butter, salted
0.25 cup flour, all purpose, enriched, unbleached - Western Family
1 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
.25 tsp Salt
1 dash Pepper, black

Here is how you make Basic White Sauce, Thick for Croquettes:

melt butter, then blend in flour. Add salt and pepper and cook for 2 minutes stirring constantly. This removes the four taste. Add milk slowly, stirring constantly and cook until smooth and as thickened as you wish it to be.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user ADELE57.

The nutritional information for Basic White Sauce, Thick for Croquettes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 638.3

• Total Fat: 51.0 g
• Cholesterol: 144.0 mg
• Sodium: 1,038.6 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 1.0 g
• Protein: 11.4 g