Side Items

Chelles Low Fat Alfrado Sauce is for Dinner.

Chelles Low Fat Alfrado Sauce takes several minutes to prepare.

Chelles Low Fat Alfrado Sauce takes several minutes to cook.

Chelles Low Fat Alfrado Sauce makes 4 servings.

The ingredients for Chelles Low Fat Alfrado Sauce are:

*Flour, white, .14 cup (remove)
Butter, salted, 2 tbsp (remove)
Garlic, 1 clove (remove)
Shallots, 1 tbsp chopped (remove)
Parsley, .25 cup (remove)
Milk, canned, evaporated, nonfat, 1 cup (remove)
Fat free half and half, 2 tbsp (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)

Here is how you make Chelles Low Fat Alfrado Sauce:

Number of Servings: 4Recipe submitted by SparkPeople user MNAYLOR21.

The nutritional information for Chelles Low Fat Alfrado Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.6

• Total Fat: 7.3 g
• Cholesterol: 21.8 mg
• Sodium: 200.0 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.3 g
• Protein: 6.9 g