The recipe Yogurt Garlic Sauce

Made From Scratch Recipes

Yogurt Garlic Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Yogurt Garlic Sauce!

Yogurt Garlic Sauce

Yogurt Garlic Sauce Recipe
Yogurt Garlic Sauce

Adds great flavor to Spinach Feta Turkey Burgers

What Course Is Yogurt Garlic Sauce?

Yogurt Garlic Sauce is for Dinner.


How Long Does Yogurt Garlic Sauce Recipe Take To Prepare?

Yogurt Garlic Sauce takes 5 minutes to prepare.


How Long Does Yogurt Garlic Sauce Recipe Take To Cook?

Yogurt Garlic Sauce takes several minutes to cook.


How Many Servings Does Yogurt Garlic Sauce Recipe Make?

Yogurt Garlic Sauce makes 6 servings.


What Are The Ingredients For Yogurt Garlic Sauce Recipe?

The ingredients for Yogurt Garlic Sauce are:

1 cup plain yogurt, can use greek style for denser sauce
6 minced cloves garlic
1/4 tsp salt
1 tsp chopped fresh mint leaves (opt)
1/2 cucumber with peel, seeded, chopped and squeezed dry (opt)


How Do I Make Yogurt Garlic Sauce?

Here is how you make Yogurt Garlic Sauce:

Seed and chop (optional) cucumber and either squeeze dry or set on several layers of paper towel to absorb excess moisture. Chop (optional) mint leaves. Mix all together and refrigerate until ready to use. Very easy and tasty! You can skip the squeezing the cuke part, but it will make the sauce watery. This is good any way you want to flavor it, and very garlicy, but we love garlic.Number of Servings: 6Recipe submitted by SparkPeople user SHORTPUTTS.


What's The Nutritional Info For Yogurt Garlic Sauce?

The nutritional information for Yogurt Garlic Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 33.5
  • Total Fat: 0.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 223.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.5 g

What Dietary Needs Does Yogurt Garlic Sauce Meet?

The dietary needs meet for Yogurt Garlic Sauce is Low Fat


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