Side Items

Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) is for Side Dish.

Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) takes 10 minutes to prepare.

Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) takes 5 minutes to cook.

Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) makes 12 servings.

The ingredients for Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) are:

2 Avocados (small California) ripe enough to scoop from shell
6 Tbsp. Organic Extra Virgin Olive Oi
1/2 cup Cucumber - finely chopped/ grated
1 Tbsp. red onion - finely chopped/ grated
2 Tbsp. fresh Lemon juice,
1/8 - 1/4 tsp. granulated garlic ( or 1-2 clove fresh minced)
1 tsp. dried dill (double if using fresh minced dill)
Salt and pepper to taste

Here is how you make Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG):

Combine grated cucumber and onion, avocado, olive oil and lemon juice with seasonings in deep narrow bowl. Use immersion blender to combine well. Store covered in refrigerator until using.2 Tbsp. servingServing Size:?2 Tbsps - so about 12 per 1.5 cup batch.

The nutritional information for Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 109.6

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 2.0 g
• Protein: 0.6 g

The dietary needs meet for Avo-ziki Sauce [AIP or Adapt - Phase 1] (MBG) is Low Carb