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LEMON-DILL SAUCE P90X takes several minutes to prepare.

LEMON-DILL SAUCE P90X takes several minutes to cook.

LEMON-DILL SAUCE P90X makes 10 servings.

The ingredients for LEMON-DILL SAUCE P90X are:

5 ounces shallots
2 cups white wine
2 tablespoons arrow root
2 cups fat free low sodium chicken broth
6 tablespoons lemon juice
I teaspoon lemon grass, minced
1 tablespoon fresh dill, chopped

Here is how you make LEMON-DILL SAUCE P90X:

1. Coat a large sauce pan with cooking spray nd saute shallots until soft (not brown), moistening with wineif necessary.2.Dissolve the arrowroot in 1/2 cupo f the chicken broth. Set aside.3.Add remaining wine to shallots and reduce by half. Add remaining chicken broth and reduce by half again.4. Add the arrowroot mixture. Transfert he mixture to a food processor or blender and puree untiI smooth.5.Return the sauce to the pan. Add Lemon juice and lemon grass and simmer over low heart for about 30 minutes, until thick. Strain out the Lemon grass and stir in the dillNumber of Servings: 10Recipe submitted by SparkPeople user DRU_ROSALIE.

The nutritional information for LEMON-DILL SAUCE P90X is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 48.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 5.7 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.1 g
• Protein: 0.4 g