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Lowfat Alfredo Sauce takes several minutes to prepare.

Lowfat Alfredo Sauce takes several minutes to cook.

Lowfat Alfredo Sauce makes 10 servings.

The ingredients for Lowfat Alfredo Sauce are:

* Butter, salted, 1 tbsp (remove)
* Parmesan Cheese, grated, 0.75 cup (remove)
* Milk, 2%, 3 cup (remove)
* Pepper, black, 0.50 tsp (remove)
* Salt, 0.75 tsp (remove)
* Garlic, 1 clove (remove)
* Wheat flour, white, bread, enriched, 0.25 cup (remove)

Here is how you make Lowfat Alfredo Sauce:

Melt butter and saute garlic over medium heat and whisk in flour to make a paste. Add Milk, salt, and pepper, whisking to blend. Increase heat and bring to a boil while stirring. Reduce heat and simmer, stirring occasionally, until thickened (about 5 minutes). I added the parmesan at the end, before I mixed this with pasta. Makes 10 servings when mixed with pasta. I added shrimp and chicken to the pasta, and served with a side of fresh sugar snap peas. Number of Servings: 10Recipe submitted by SparkPeople user CKOLAK.

The nutritional information for Lowfat Alfredo Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 94.2

• Total Fat: 4.9 g
• Cholesterol: 14.8 mg
• Sodium: 352.9 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.1 g
• Protein: 6.0 g

Lowfat Alfredo Sauce is Italian cuisine.

The dietary needs meet for Lowfat Alfredo Sauce is Low Fat