Side Items

Vegetables and Pasta in Creamy Dill Sauce is for Dinner.

Vegetables and Pasta in Creamy Dill Sauce takes 10 minutes to prepare.

Vegetables and Pasta in Creamy Dill Sauce takes 20 minutes to cook.

Vegetables and Pasta in Creamy Dill Sauce makes 12 servings.

The ingredients for Vegetables and Pasta in Creamy Dill Sauce are:

1 c. broccoli (steam fresh or thaw frozen)
1 c. cauliflower (steam fresh or thaw frozen)
1/2 c. bell peppers cut into strips (red, yellow, orange)
1 small onion, diced
2 cloves garlic, minced
2 Tbsp. butter
1 Tbsp. flour
1/2 c. dry white wine
1/2 c. fat free half & half
1/2 c. fresh dill, chopped
2 Tbsp. grated Parmesan cheese
1 c. feta cheese crumbles
salt & pepper to taste

Here is how you make Vegetables and Pasta in Creamy Dill Sauce:

Cook pasta according to directions, drain but don't rinse. Saute onion & garlic in butter, stir in flour & cook thoroughly. Slowly add white wine & blend, then add half & half. Stir in parmesan cheese, steamed vegetables & pasta. Toss in feta cheese & heat through. Salt & pepper to taste.Great side dish or add chicken breast for a meal!Serving Size: Makes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user FORDQUEEN617.

The nutritional information for Vegetables and Pasta in Creamy Dill Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.2

• Total Fat: 7.8 g
• Cholesterol: 28.8 mg
• Sodium: 385.6 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.8 g
• Protein: 7.3 g