Side Items

Spicy Hot Wings Dipping Sauce takes several minutes to prepare.

Spicy Hot Wings Dipping Sauce takes several minutes to cook.

Spicy Hot Wings Dipping Sauce makes 10 servings.

The ingredients for Spicy Hot Wings Dipping Sauce are:

3/4 cup fat free sour cream
1 Tbsp dried minced onion
1 Tbsp skim milk
1/2 cup reduced fat blue cheese
1/4 tsp garlic salt
1/8 tsp dry mustard
1/8 tsp paprika

Here is how you make Spicy Hot Wings Dipping Sauce:

Combine the sour cream, onion, milk, cheese, garlic salt and mustard in a blender. Cover and process until smooth. Pour into a bowl; sprinkle with paprika if desired. Cover and refrigerate until serving. Serve with wings.Number of Servings: 10Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Spicy Hot Wings Dipping Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 40.9

• Total Fat: 1.7 g
• Cholesterol: 6.6 mg
• Sodium: 131.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.0 g
• Protein: 3.2 g