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Tzatziki sauce my way is for Sandwich.

Tzatziki sauce my way takes 30 minutes to prepare.

Tzatziki sauce my way takes several minutes to cook.

Tzatziki sauce my way makes 3 servings.

The ingredients for Tzatziki sauce my way are:

6 oz fat free greek yogurt
1/2 cucumber peeled and fiely chopped
1 pinch ground black pepper
1 pinch smoked paprika powder
1 pinch Fines Herbes or Herbes de Provance
1 small garlic clove finely chopped.

Here is how you make Tzatziki sauce my way:

peel and chop cucumber,lay it in a sieve to drain ,press out moisture w/a spoon.(instead of using salt to draw out the moisture)In a bowl ,mix yogurt ,cucumber and spices,refridgerate for a minimum of 10 to 15 minutes.serve on salads or in a pita with your choice of fillings.Serving Size: makes 3 servings at 2 heap.tbs each.Number of Servings: 3Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for Tzatziki sauce my way is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 40.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.3 g
• Protein: 6.3 g