The recipe Tzatziki Sauce or Dip

Made From Scratch Recipes

Tzatziki Sauce or Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tzatziki Sauce or Dip!

Tzatziki Sauce or Dip

Tzatziki Sauce or Dip Recipe
Tzatziki Sauce or Dip

This Greek treat traditionally found Gyros is a great dip for veggies and a delicious and interesting substitute for mayo on sandwiches and in pitas.

How Long Does Tzatziki Sauce or Dip Recipe Take To Prepare?

Tzatziki Sauce or Dip takes 15 minutes to prepare.


How Long Does Tzatziki Sauce or Dip Recipe Take To Cook?

Tzatziki Sauce or Dip takes several minutes to cook.


How Many Servings Does Tzatziki Sauce or Dip Recipe Make?

Tzatziki Sauce or Dip makes 40 servings.


What Are The Ingredients For Tzatziki Sauce or Dip Recipe?

The ingredients for Tzatziki Sauce or Dip are:

2 medium cucumbers, peeled and shredded
2tbsp diced garlic
1 tbsp EVOO
16 oz nonfat plain yogurt
16 oz sour cream
Dash of salt


How Do I Make Tzatziki Sauce or Dip?

Here is how you make Tzatziki Sauce or Dip:

Prep and mix ingredients, allow to chill 30 minutes to an hourServe as a dip or a sandwich sauceMakes 40 (25 calorie) 1-tbsp servingsNumber of Servings: 40Recipe submitted by SparkPeople user ELIZABETHJBARTZ.


What's The Nutritional Info For Tzatziki Sauce or Dip?

The nutritional information for Tzatziki Sauce or Dip is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 24.3
  • Total Fat: 1.4 g
  • Cholesterol: 4.3 mg
  • Sodium: 22.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.1 g

What Dietary Needs Does Tzatziki Sauce or Dip Meet?

The dietary needs meet for Tzatziki Sauce or Dip is Low Carb


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