Side Items

Tzatziki (Greek Yogurt) Sauce takes 95 minutes to prepare.

Tzatziki (Greek Yogurt) Sauce takes several minutes to cook.

Tzatziki (Greek Yogurt) Sauce makes 8 servings.

The ingredients for Tzatziki (Greek Yogurt) Sauce are:

2 cup Yogurt, plain, low fat
1 clove Garlic, minced (or to taste)
2 tsp Salt (or to taste)
1 tbsp Lemon juice
.25 C. Fresh Dill, minced finely
1/2 Cucumber, peeled and diced finely

Here is how you make Tzatziki (Greek Yogurt) Sauce:

Line a collander with paper towels or cheese cloth and measure 2 C. plain yogurt into it. Place overa bowl in the refrigerator at least 3 hours, or as long as overnight. (The yogurt will drain of excess liquid and become much thicker.)Mince dill and garlic and dice cucumber. Combine in a medium bowl with the condensed yogurt and mix in salt and lemon juice. Serve with falafel, kebabs, or (my favorite) cold roast beef. Serving size: 2 T.Number of Servings: 8Recipe submitted by SparkPeople user POLARG.

The nutritional information for Tzatziki (Greek Yogurt) Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 42.1

• Total Fat: 1.0 g
• Cholesterol: 3.7 mg
• Sodium: 625.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.2 g
• Protein: 3.4 g

The dietary needs meet for Tzatziki (Greek Yogurt) Sauce is Low Fat