The recipe Diet Shake

Made From Scratch Recipes

Diet Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Diet Shake!

Diet Shake

Diet Shake Recipe
Diet Shake

What Course Is Diet Shake?

Diet Shake is for Breakfast.


How Long Does Diet Shake Recipe Take To Prepare?

Diet Shake takes 5 minutes to prepare.


How Long Does Diet Shake Recipe Take To Cook?

Diet Shake takes several minutes to cook.


How Many Servings Does Diet Shake Recipe Make?

Diet Shake makes 1 servings.


What Are The Ingredients For Diet Shake Recipe?

The ingredients for Diet Shake are:

1 tbsp almond butter
1 tbsp ground cinnamon
1 tbsp flaxseed
1 tsp vanilla extract
1 large apple
dannon all natural yogurt(plain, non fat) 6 oz = 3/4 cup


How Do I Make Diet Shake?

Here is how you make Diet Shake:

Add All Ingredients to blender and blend on high. Pour into glassServing Size: makes 1 shakeNumber of Servings: 1Recipe submitted by SparkPeople user JUDITH0324.


What's The Nutritional Info For Diet Shake?

The nutritional information for Diet Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.1
  • Total Fat: 13.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 128.0 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 14.5 g
  • Protein: 14.3 g

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