The recipe Protein shake

Made From Scratch Recipes

Protein shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein shake!

Protein shake

Protein shake Recipe
Protein shake

Chocolate protein shake

What Course Is Protein shake?

Protein shake is for Breakfast.


How Long Does Protein shake Recipe Take To Prepare?

Protein shake takes 5 minutes to prepare.


How Long Does Protein shake Recipe Take To Cook?

Protein shake takes several minutes to cook.


How Many Servings Does Protein shake Recipe Make?

Protein shake makes 1 servings.


What Are The Ingredients For Protein shake Recipe?

The ingredients for Protein shake are:

.5 cup Milk, 1%
.5 serving Instant Breakfast - Rich Milk Chocolate (Carnation Instant Breakfast Regular) 1 Packet
1 serving Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop)
1 extra small (less than 6" long Banana, fresh
.25 tsp Almond Extract (by CRANKYGIRL)


How Do I Make Protein shake?

Here is how you make Protein shake:

Add ingredients to blender with 4 ice cubes and blend until smooth.Serving Size: Makes 16 oz. servingNumber of Servings: 1Recipe submitted by SparkPeople user BIGMAC1945.


What's The Nutritional Info For Protein shake?

The nutritional information for Protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 3.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 154.8 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.5 g

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