The recipe T's First Protein Shake

Made From Scratch Recipes

T's First Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like T's First Protein Shake!

T's First Protein Shake

T's First Protein Shake Recipe
T's First Protein Shake

How Long Does T's First Protein Shake Recipe Take To Prepare?

T's First Protein Shake takes several minutes to prepare.


How Long Does T's First Protein Shake Recipe Take To Cook?

T's First Protein Shake takes several minutes to cook.


How Many Servings Does T's First Protein Shake Recipe Make?

T's First Protein Shake makes 1 servings.


What Are The Ingredients For T's First Protein Shake Recipe?

The ingredients for T's First Protein Shake are:

1 scoop chocolate protein powder
1 banana
2 T natural peanut butter
8 oz. fat free plain yogurt
ice cubes


How Do I Make T's First Protein Shake?

Here is how you make T's First Protein Shake:

Mix all ingredients in blenderNumber of Servings: 1Recipe submitted by SparkPeople user TLOVESB.


What's The Nutritional Info For T's First Protein Shake?

The nutritional information for T's First Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 625.8
  • Total Fat: 18.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 389.8 mg
  • Total Carbs: 72.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 42.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day