The recipe Jan's Bulletproof Protein Shake

Made From Scratch Recipes

Jan's Bulletproof Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jan's Bulletproof Protein Shake!

Jan's Bulletproof Protein Shake

Jan's Bulletproof Protein Shake Recipe
Jan's Bulletproof Protein Shake

I drink this for breakfast sometimes. Sometimes I use 2oz heavy cream instead of almond milk, adjusting the nutrient values and a dash of vanilla extract. It is richer tasting.

What Course Is Jan's Bulletproof Protein Shake?

Jan's Bulletproof Protein Shake is for Breakfast.


How Long Does Jan's Bulletproof Protein Shake Recipe Take To Prepare?

Jan's Bulletproof Protein Shake takes 10 minutes to prepare.


How Long Does Jan's Bulletproof Protein Shake Recipe Take To Cook?

Jan's Bulletproof Protein Shake takes several minutes to cook.


How Many Servings Does Jan's Bulletproof Protein Shake Recipe Make?

Jan's Bulletproof Protein Shake makes 1 servings.


What Are The Ingredients For Jan's Bulletproof Protein Shake Recipe?

The ingredients for Jan's Bulletproof Protein Shake are:

4 oz Califia Farms Unsweetened Almondmilk
1 serving Designer Protein Lite Chocolate cookies & cream
7 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
1 tbsp "LouAna" Pure Coconut Oil
1 cup Black Coffee


How Do I Make Jan's Bulletproof Protein Shake?

Here is how you make Jan's Bulletproof Protein Shake:

Put together your Bulletproof coffee while still warm enough to melt butter and coconut oil. I usually blend with blending wand in tall container. Then I add the 1 scoop of protein powder and almond milk.; blend again until well mixed. If using heavy cream and vanilla I usually add after blending protein. Serving Size:?Makes one 12oz serving.


What's The Nutritional Info For Jan's Bulletproof Protein Shake?

The nutritional information for Jan's Bulletproof Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 21.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.5 g

What Dietary Needs Does Jan's Bulletproof Protein Shake Meet?

The dietary needs meet for Jan's Bulletproof Protein Shake is Low Carb


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