The recipe protien-fiber meal replacement shake

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protien-fiber meal replacement shake recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like protien-fiber meal replacement shake!

protien-fiber meal replacement shake

protien-fiber meal replacement shake Recipe
protien-fiber meal replacement shake

shake for weight loss. Meal or snack substitute. provides protien for brain function and fiber for bowel health.

How Long Does protien-fiber meal replacement shake Recipe Take To Prepare?

protien-fiber meal replacement shake takes 5 minutes to prepare.


How Long Does protien-fiber meal replacement shake Recipe Take To Cook?

protien-fiber meal replacement shake takes 5 minutes to cook.


How Many Servings Does protien-fiber meal replacement shake Recipe Make?

protien-fiber meal replacement shake makes 1 servings.


What Are The Ingredients For protien-fiber meal replacement shake Recipe?

The ingredients for protien-fiber meal replacement shake are:

one packet Knox gelatine powder unflavored
6 egg whites, cooked and cooled
3 rounded teaspoons of orange flovored sugar free metamucil.
2 Tblsps sweet whey powder
2tblsp psyllium husks, ground.
artifical sweetners to taste.
sugar free flavors to taste


How Do I Make protien-fiber meal replacement shake?

Here is how you make protien-fiber meal replacement shake:

cook egg whites in nonstick pan, cool in refrigerator.use blender to combine all ingredants. Drink as meal and snack replacement about 4 hours apart.Number of Servings: 1Recipe submitted by SparkPeople user PATTERP.


What's The Nutritional Info For protien-fiber meal replacement shake?

The nutritional information for protien-fiber meal replacement shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 519.2 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 25.0 g
  • Protein: 32.1 g

What Dietary Needs Does protien-fiber meal replacement shake Meet?

The dietary needs meet for protien-fiber meal replacement shake is Sugar Free


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