The recipe Eggnog Protein Shake

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Eggnog Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Eggnog Protein Shake!

Eggnog Protein Shake

Eggnog Protein Shake Recipe
Eggnog Protein Shake

WLS

How Long Does Eggnog Protein Shake Recipe Take To Prepare?

Eggnog Protein Shake takes 5 minutes to prepare.


How Long Does Eggnog Protein Shake Recipe Take To Cook?

Eggnog Protein Shake takes several minutes to cook.


How Many Servings Does Eggnog Protein Shake Recipe Make?

Eggnog Protein Shake makes 1 servings.


What Are The Ingredients For Eggnog Protein Shake Recipe?

The ingredients for Eggnog Protein Shake are:

8 oz milk (I use Almond Breeze Almond Milk, flavored, unsweetened, refrigerated, 30 cal/serving)
1 scoop vanilla protein powder (I use Unjury)
1 T. sugar-free, fat-free pudding mix
2 T. sugar-free eggnog syrup
5 - 6 ice cubes


How Do I Make Eggnog Protein Shake?

Here is how you make Eggnog Protein Shake:

Mix all ingredients except ice in a blender for 1 - 2 minutes. Add ice and blend until ice is fully crushed.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user FINALLYHEALTHY2.


What's The Nutritional Info For Eggnog Protein Shake?

The nutritional information for Eggnog Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 443.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.3 g

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