The recipe Dashing Dish French Toast Protein Shake

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Dashing Dish French Toast Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dashing Dish French Toast Protein Shake!

Dashing Dish French Toast Protein Shake

Dashing Dish French Toast Protein Shake Recipe
Dashing Dish French Toast Protein Shake

Taken "100 Simple & Delicious Recipes for Clean Eating" pp 51.Calorie count here is higher than original recipe because I use 4% fat cottage cheese, book uses fat-free.

How Long Does Dashing Dish French Toast Protein Shake Recipe Take To Prepare?

Dashing Dish French Toast Protein Shake takes several minutes to prepare.


How Long Does Dashing Dish French Toast Protein Shake Recipe Take To Cook?

Dashing Dish French Toast Protein Shake takes several minutes to cook.


How Many Servings Does Dashing Dish French Toast Protein Shake Recipe Make?

Dashing Dish French Toast Protein Shake makes 1 servings.


What Are The Ingredients For Dashing Dish French Toast Protein Shake Recipe?

The ingredients for Dashing Dish French Toast Protein Shake are:

0.5 cup 4% Cottage Cheese, large curd
1 scoop (1/4 C) Body fortress vanilla protein powder
1 tsp maple extract
.5 tsp Cinnamon, ground
dash Nutmeg, ground
2 T Stevia
1 cup (8 fl oz) Water, tap
Ice


How Do I Make Dashing Dish French Toast Protein Shake?

Here is how you make Dashing Dish French Toast Protein Shake:

Blend all together for a great breakfast shakeServing Size: 1 shakeNumber of Servings: 1Recipe submitted by SparkPeople user DIANNE467.


What's The Nutritional Info For Dashing Dish French Toast Protein Shake?

The nutritional information for Dashing Dish French Toast Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 10.1 g
  • Cholesterol: 160.0 mg
  • Sodium: 425.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 41.1 g

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