The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

What Course Is Protein Shake?

Protein Shake is for Breakfast.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes 5 minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 2 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

Whey Protein Isolate
Skim Milk
Fruit Powder
Greek Yogurt
Flax Seed


How Do I Make Protein Shake?

Here is how you make Protein Shake:

Blend all together with ice and drinkServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TEABAGS24.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 2.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 82.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.8 g

What Dietary Needs Does Protein Shake Meet?

The dietary needs meet for Protein Shake is Low Fat


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