The recipe Green Monster - Kale Healthy Shake

Made From Scratch Recipes

Green Monster - Kale Healthy Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Monster - Kale Healthy Shake!

Green Monster - Kale Healthy Shake

Green Monster - Kale Healthy Shake Recipe
Green Monster - Kale Healthy Shake

How Long Does Green Monster - Kale Healthy Shake Recipe Take To Prepare?

Green Monster - Kale Healthy Shake takes 5 minutes to prepare.


How Long Does Green Monster - Kale Healthy Shake Recipe Take To Cook?

Green Monster - Kale Healthy Shake takes several minutes to cook.


How Many Servings Does Green Monster - Kale Healthy Shake Recipe Make?

Green Monster - Kale Healthy Shake makes 1 servings.


What Are The Ingredients For Green Monster - Kale Healthy Shake Recipe?

The ingredients for Green Monster - Kale Healthy Shake are:

1 cup of water
Half a cucumber (with peel)
Golf ball size ginger root
1 cup of fresh pineapple (for sweetness)
1 cup of kale


How Do I Make Green Monster - Kale Healthy Shake?

Here is how you make Green Monster - Kale Healthy Shake:

Add everything to the blender and enjoy.Serving Size: Makes about 1.5 cupsNumber of Servings: 1Recipe submitted by SparkPeople user JC_CABAN.


What's The Nutritional Info For Green Monster - Kale Healthy Shake?

The nutritional information for Green Monster - Kale Healthy Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.8 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.5 g

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