The recipe Mocha-Madness Recovery Shake (Runner's World)

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Mocha-Madness Recovery Shake (Runner's World) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mocha-Madness Recovery Shake (Runner's World)!

Mocha-Madness Recovery Shake (Runner's World)

Mocha-Madness Recovery Shake (Runner's World) Recipe
Mocha-Madness Recovery Shake (Runner's World)

From the Runner's World website, this is a great shake after you exhaust yourself. It is high-calorie and so should be used for high-intensity work outs and not as a snack. The espresso should be caffeinated but doesn't need to be.

How Long Does Mocha-Madness Recovery Shake (Runner's World) Recipe Take To Prepare?

Mocha-Madness Recovery Shake (Runner's World) takes 10 minutes to prepare.


How Long Does Mocha-Madness Recovery Shake (Runner's World) Recipe Take To Cook?

Mocha-Madness Recovery Shake (Runner's World) takes several minutes to cook.


How Many Servings Does Mocha-Madness Recovery Shake (Runner's World) Recipe Make?

Mocha-Madness Recovery Shake (Runner's World) makes 1 servings.


What Are The Ingredients For Mocha-Madness Recovery Shake (Runner's World) Recipe?

The ingredients for Mocha-Madness Recovery Shake (Runner's World) are:

2 ounces espresso (or very strong coffee)
8 ounces low-fat Greek yogurt
2 tablespoons sweetened ground chocolate
1 banana
5 ice cubes


How Do I Make Mocha-Madness Recovery Shake (Runner's World)?

Here is how you make Mocha-Madness Recovery Shake (Runner's World):

Place all ingredients in a blender and puree until smooth and frothy.CALORIES: 380CARBS: 71 GPROTEIN: 19 GFAT: 6.5 GCALCIUM: 30% DV Number of Servings: 1Recipe submitted by SparkPeople user AUBRAZILLA.


What's The Nutritional Info For Mocha-Madness Recovery Shake (Runner's World)?

The nutritional information for Mocha-Madness Recovery Shake (Runner's World) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.1
  • Total Fat: 12.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 101.9 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.1 g

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