Protein Shake Recipe | Made From Scratch Recipes

The recipe Protein Shake

Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Shake!

Protein Shake
This is a protein shake that I drink for breakfast and lunch. What Course Is Protein Shake? Protein Shake is for Breakfast. How Long Does Protein Shake Recipe Take To Prepare? Protein Shake takes several minutes to prepare. How Long Does Protein Shake Recipe Take To Cook? Protein Shake takes several minutes to cook. How Many Servings Does Protein Shake Recipe Make? Protein Shake makes 1 servings. What Are The Ingredients For Protein Shake Recipe? The ingredients for Protein Shake are: 2 Scoops EAS Protein Powder 8 oz of 1% Skim Milk 2 tsp of Pumpkin Pie Spice 1/2 cup mixed fruit (optional) if you do not want to use the spice. How Do I Make Protein Shake? Here is how you make Protein Shake: Mix all ingredients into a blender until smooth. Drink Up!! Wonderful!!!!Number of Servings: 1Recipe submitted by SparkPeople user CH1216. What's The Nutritional Info For Protein Shake? The nutritional information for Protein Shake is: Servings Per Recipe: 1 Amount Per Serving Calories: 360.8 Total Fat: 4.8 g Cholesterol: 12.2 mg Sodium: 313.2 mg Total Carbs: 51.9 g Dietary Fiber: 2.7 g Protein: 28.9 g

Protein Shake

This is a protein shake that I drink for breakfast and lunch.

Protein Shake is for Breakfast.

Protein Shake takes several minutes to prepare.

Protein Shake takes several minutes to cook.

Protein Shake makes 1 servings.

The ingredients for Protein Shake are:

2 Scoops EAS Protein Powder
8 oz of 1% Skim Milk
2 tsp of Pumpkin Pie Spice

1/2 cup mixed fruit (optional) if you do not want to use the spice.

Here is how you make Protein Shake:

Mix all ingredients into a blender until smooth. Drink Up!! Wonderful!!!!Number of Servings: 1Recipe submitted by SparkPeople user CH1216.

The nutritional information for Protein Shake is: