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Low Carb Spicy "Scalloped Potatoes" takes several minutes to prepare.

Low Carb Spicy "Scalloped Potatoes" takes 30 minutes to cook.

Low Carb Spicy "Scalloped Potatoes" makes 6 servings.

The ingredients for Low Carb Spicy "Scalloped Potatoes" are:

Califlower, 3 serving
Onions, raw, 1 cup, chopped
Garlic, 6 tsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
Coriander leaf, dried, 1 tbsp
Whole Milk / Vitamin D, 1 cup
Cheddar Cheese, 1 cup, shredded
Pepper, white if you go it, and hot sauce to taste.

Here is how you make Low Carb Spicy "Scalloped Potatoes":

Preheat over to 400 degreesSprint 9x13 casserole disch with nonstick cooking spray. Layer califlower, onion, and garlic. Springkle with spices. Sprinkle hot sauce in milk, pour milk in pan. cover with cheese. Bake covered for 20 minutes, then remove cover and bake for another 10 minutes until cheese is starting to brown. Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user VIESTAC.

The nutritional information for Low Carb Spicy "Scalloped Potatoes" is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.5

• Total Fat: 7.6 g
• Cholesterol: 23.1 mg
• Sodium: 154.7 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.8 g
• Protein: 7.6 g

The dietary needs meet for Low Carb Spicy "Scalloped Potatoes" is Low Carb