The recipe My SPicy GUAC Spread

Made From Scratch Recipes

My SPicy GUAC Spread recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like My SPicy GUAC Spread!

My SPicy GUAC Spread

My SPicy GUAC Spread Recipe
My SPicy GUAC Spread

I like to make Chicken sandwiches at home and this is my FAV spread for them.

What Course Is My SPicy GUAC Spread?

My SPicy GUAC Spread is for Sandwich.


How Long Does My SPicy GUAC Spread Recipe Take To Prepare?

My SPicy GUAC Spread takes 5 minutes to prepare.


How Long Does My SPicy GUAC Spread Recipe Take To Cook?

My SPicy GUAC Spread takes several minutes to cook.


How Many Servings Does My SPicy GUAC Spread Recipe Make?

My SPicy GUAC Spread makes 8 servings.


What Are The Ingredients For My SPicy GUAC Spread Recipe?

The ingredients for My SPicy GUAC Spread are:

Avocado, whole, medium 1 serving
Chobani 0% Plain Greek Yogurt (8 oz), .75 serving
Pepper, red or cayenne, 1 tbsp
Garlic powder, .5 - 1 tsp


How Do I Make My SPicy GUAC Spread?

Here is how you make My SPicy GUAC Spread:

NO cooking, just open and mash avocado, add other ingredients and enjoyServing Size: About 8 to 10 servings for around 2 TBL'sNumber of Servings: 8Recipe submitted by SparkPeople user NICOLEG2004.


What's The Nutritional Info For My SPicy GUAC Spread?

The nutritional information for My SPicy GUAC Spread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.9 g

What Dietary Needs Does My SPicy GUAC Spread Meet?

The dietary needs meet for My SPicy GUAC Spread is Low Fat


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