The recipe omelette with vegetables and flaxseed et all

Made From Scratch Recipes

omelette with vegetables and flaxseed et all recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like omelette with vegetables and flaxseed et all!

omelette with vegetables and flaxseed et all

omelette with vegetables and flaxseed et all Recipe
omelette with vegetables and flaxseed et all

DIET OMELETTE

What Course Is omelette with vegetables and flaxseed et all?

omelette with vegetables and flaxseed et all is for Breakfast.


How Long Does omelette with vegetables and flaxseed et all Recipe Take To Prepare?

omelette with vegetables and flaxseed et all takes 5 minutes to prepare.


How Long Does omelette with vegetables and flaxseed et all Recipe Take To Cook?

omelette with vegetables and flaxseed et all takes 3 minutes to cook.


How Many Servings Does omelette with vegetables and flaxseed et all Recipe Make?

omelette with vegetables and flaxseed et all makes 1 servings.


What Are The Ingredients For omelette with vegetables and flaxseed et all Recipe?

The ingredients for omelette with vegetables and flaxseed et all are:

1 serving Egg - Large (1 egg)
1 large Egg white, fresh
.12 cup Leeks
10 grams Ricotta Cheese, whole milk
10 mL Water, tap
1 1tsp Olive Oil
1 tbsp Sweet peppers (bell)
1 tbsp Chia Seeds CHIA POWER Navitas
1 tbsp Hemp Hearts- raw shelled hemp seeds
3 tsp Metamucil (Sugar Free)
3 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed


How Do I Make omelette with vegetables and flaxseed et all?

Here is how you make omelette with vegetables and flaxseed et all:

mix everything and cook in a pan Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RCLARK111.


What's The Nutritional Info For omelette with vegetables and flaxseed et all?

The nutritional information for omelette with vegetables and flaxseed et all is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.9
  • Total Fat: 21.0 g
  • Cholesterol: 220.1 mg
  • Sodium: 149.4 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 22.4 g
  • Protein: 17.8 g

What Dietary Needs Does omelette with vegetables and flaxseed et all Meet?

The dietary needs meet for omelette with vegetables and flaxseed et all is Low Carb


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