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Zucchini Popover takes 10 minutes to prepare.

Zucchini Popover takes 18 minutes to cook.

Zucchini Popover makes 8 servings.

The ingredients for Zucchini Popover are:

1 lb zucchini, sliced
2 T butter
1/2 c skim milk
3 large eggs at room temperature
1/2 c flour
1/2 t salt
1/2 t pepper
Pinch of sugar
3 oz cheddar cheese

Here is how you make Zucchini Popover:

Preheat oven to 425. Saute zucchini until just barely underdone, then pat dry on paper towels. Put the butter in an 8-inch cast iron skillet in the bottom third of the oven to melt the butter and preheat the skillet. In a medium bowl, microwave milk for 30 seconds. Whisk in eggs and then dry ingredients. Add zucchini to hot skillet, pour batter over zucchini, and sprinkle half the cheese over the batter. Bake for 18-20 minutes until golden brown and puffy. Sprinkle on remaining cheese and cut into 8 wedges to serve. A pizza wheel works well to cut the popover.Number of Servings: 8Recipe submitted by SparkPeople user MTFBWY.

The nutritional information for Zucchini Popover is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.3

• Total Fat: 8.4 g
• Cholesterol: 98.9 mg
• Sodium: 245.2 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.0 g
• Protein: 6.7 g