Side Items

Sauteed Corn and Zucchini is for Dinner.

Sauteed Corn and Zucchini takes several minutes to prepare.

Sauteed Corn and Zucchini takes several minutes to cook.

Sauteed Corn and Zucchini makes 4 servings.

The ingredients for Sauteed Corn and Zucchini are:

1 tsp olive oil
1 cup diced zucchini
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1 cup cooked corn kernels
2 tbsps water
1/4 tsp chili powder
1/4 tsp ground black pepper

Here is how you make Sauteed Corn and Zucchini:

1) in a meduim nonstick skillet, heat the oil over medium-high hear. Add the zucchini, onion, and green bell pepper. Cook stirring until slightly softened about 3 minutes.2) Add the corn, water, chili powder, pepper. Cover and let simmer for 10-12 minutes.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user BETHSSAMMY.

The nutritional information for Sauteed Corn and Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 65.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.8 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.2 g
• Protein: 1.9 g