Side Items

Mashed zucchini is for Side Dish.

Mashed zucchini takes 20 minutes to prepare.

Mashed zucchini takes 5 minutes to cook.

Mashed zucchini makes 2 servings.

The ingredients for Mashed zucchini are:

1.5 cup, mashed Zucchini
2 pat (1" sq, 1/3" high) Butter, unsalted
2 tbsp Cream Cheese
.5 tsp Turmeric, ground
0.10 tsp Lawrys Seasoned Salts
.10 tbsp Lemon Peel

Here is how you make Mashed zucchini:

Remove tips,was 2 small zucchini,steam till soft,ususally 5 min,remove to bowl. To cool. Set them in a strainer to weep out excess fluid for about an hour. Put in a mixer bowl. And beat well till pur?e texture. Heat in separate bowl butter,and creme cheese,salt,turmeric heat 10-15 seconds till soft. Add to zucchini in mixer. Whip up again,adjust spices return to microwave bowl.heat till warm,not hot.add lemon zest and pepperServing Size: .75 cup 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MINNIE128.

The nutritional information for Mashed zucchini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 116.4

• Total Fat: 9.2 g
• Cholesterol: 26.8 mg
• Sodium: 125.1 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.7 g
• Protein: 2.3 g

The dietary needs meet for Mashed zucchini is Low Carb