The recipe Zucchini Mushroom Stirfry

Made From Scratch Recipes

Zucchini Mushroom Stirfry recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Zucchini Mushroom Stirfry!

Zucchini Mushroom Stirfry

Zucchini Mushroom Stirfry Recipe
Zucchini Mushroom Stirfry

This delicious recipe can be modified to suit individual tastes!

What Course Is Zucchini Mushroom Stirfry?

Zucchini Mushroom Stirfry is for Lunch.


How Long Does Zucchini Mushroom Stirfry Recipe Take To Prepare?

Zucchini Mushroom Stirfry takes 10 minutes to prepare.


How Long Does Zucchini Mushroom Stirfry Recipe Take To Cook?

Zucchini Mushroom Stirfry takes 10 minutes to cook.


How Many Servings Does Zucchini Mushroom Stirfry Recipe Make?

Zucchini Mushroom Stirfry makes 8 servings.


What Are The Ingredients For Zucchini Mushroom Stirfry Recipe?

The ingredients for Zucchini Mushroom Stirfry are:

3 c sliced zucchini
3 c mushroom slices
2 clove garlic
1 medium onion
1T sesame seeds
1T low sodium soy sauce
1T olive oil
salt & pepper to taste


How Do I Make Zucchini Mushroom Stirfry?

Here is how you make Zucchini Mushroom Stirfry:

Heat olive oil.Add ingredients and saute over medium to medium high heat until desired tenderness.Makes 8 (1/2 c.) servingsNumber of Servings: 8Recipe submitted by SparkPeople user EZICKEFOOSE.


What's The Nutritional Info For Zucchini Mushroom Stirfry?

The nutritional information for Zucchini Mushroom Stirfry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.0 g

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