Side Items

Zucchini and Onions is for Dinner.

Zucchini and Onions takes 15 minutes to prepare.

Zucchini and Onions takes 10 minutes to cook.

Zucchini and Onions makes 1 servings.

The ingredients for Zucchini and Onions are:

1 Medium Zucchini, sliced (400 G)
1/4 of a large onion, sliced (100 G)
1 TSP oil
Pepper and Salt to taste.

Here is how you make Zucchini and Onions:

Place teaspoon of Oil in pan and heat. When oil shimmers in the bottom of the pan, add zucchini and onion. Cook as if you were doing home fries so the veggies actually carmelize a little bit. Add Pepper and cover. Let the zucchini and onions finish cooking by steaming. Add salt after putting on the plate. This side was totally delish and very very filling. I ate the whole batch myself with a hamburger, but if you had additional sides with dinner, you could probably get 3 3/4 cup servings from this recipe. Number of Servings: 1Recipe submitted by SparkPeople user SPACECITYPAULA.

The nutritional information for Zucchini and Onions is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 141.8

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 15.0 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 7.4 g
• Protein: 3.7 g

The dietary needs meet for Zucchini and Onions is Vegetarian