Side Items

Peppers and Zucchini is for Dinner.

Peppers and Zucchini takes 5 minutes to prepare.

Peppers and Zucchini takes 25 minutes to cook.

Peppers and Zucchini makes 4 servings.

The ingredients for Peppers and Zucchini are:

1 - TBS Olive Oil
1- Pat Butter, unsalted
2 - Bell Peppers, any color, sliced in strips
2 - Cloves garlic, diced or pressed
2 - Zucchini, small 8-9", green, yellow or both,
sliced 1/2 in. thick
1 - Can diced tomatoes, with juice
1 to 2 - TBS McCormick Mediterranean Sea Salt or similar. I sometimes add a few shakes of red pepper flakes or a little Adobo Seasoning also.

Here is how you make Peppers and Zucchini:

Heat olive oil and butter in med. skillet. Saute pepper strips and garlic for a minute or two just to coat with the oils. Add zucchini slices, saute for another two minutes.Add tomatoes and juice and stir in seasonings. Cover and simmer on low heat for 15 to 25 min stirring a few times. Cook until peppers are barely soft and zucchini is not mushy. Serving Size: Makes about 4 - 5 servings as a side dishNumber of Servings: 4Recipe submitted by SparkPeople user CINDY_WHO03.

The nutritional information for Peppers and Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 56.8

• Total Fat: 4.7 g
• Cholesterol: 2.7 mg
• Sodium: 353.9 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.4 g
• Protein: 1.2 g

The dietary needs meet for Peppers and Zucchini is Gluten Free