The recipe Fresh Zucchini with Edamame and Tomatoes

Made From Scratch Recipes

Fresh Zucchini with Edamame and Tomatoes recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Fresh Zucchini with Edamame and Tomatoes!

Fresh Zucchini with Edamame and Tomatoes

Fresh Zucchini with Edamame and Tomatoes Recipe
Fresh Zucchini with Edamame and Tomatoes

This is a great side dish! And a good way to get some soy protein into your diet.

What Course Is Fresh Zucchini with Edamame and Tomatoes?

Fresh Zucchini with Edamame and Tomatoes is for Dinner.


How Long Does Fresh Zucchini with Edamame and Tomatoes Recipe Take To Prepare?

Fresh Zucchini with Edamame and Tomatoes takes 10 minutes to prepare.


How Long Does Fresh Zucchini with Edamame and Tomatoes Recipe Take To Cook?

Fresh Zucchini with Edamame and Tomatoes takes 5 minutes to cook.


How Many Servings Does Fresh Zucchini with Edamame and Tomatoes Recipe Make?

Fresh Zucchini with Edamame and Tomatoes makes 4 servings.


What Are The Ingredients For Fresh Zucchini with Edamame and Tomatoes Recipe?

The ingredients for Fresh Zucchini with Edamame and Tomatoes are:

1 small Zucchini, cut lengthwise into fourths and then cut crosswise into 1/2-inch slices.

1 cup frozen shelled Edamame, thawed

1 medium Tomato coarsely chopped

2 tsp chopped fresh Basil Leaves (1/2 tsp dried)

1/4 tsp Garlic Salt

1/8 tsp ground Pepper

1 Tbsp shredded Parmesan Cheese


How Do I Make Fresh Zucchini with Edamame and Tomatoes?

Here is how you make Fresh Zucchini with Edamame and Tomatoes:

1. In 2-quart saucepan, heat 1/4 cup water to boiling over medium heat. Add zuchini and edamame and simmer 3 to 5 minutes until veggies are crisp-tender. Drain and return to saucepan.2. Stir in tomato, basil, garlic salt and pepper. Cook for about 1 minute or until tomato has been heated through.3. Place in serving dish and sprinkle with cheese.Number of Servings: 4Recipe submitted by SparkPeople user OOPSIEDAYZ.


What's The Nutritional Info For Fresh Zucchini with Edamame and Tomatoes?

The nutritional information for Fresh Zucchini with Edamame and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.9 mg
  • Sodium: 40.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.1 g

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