Snack

Banana and Melon Delight is for Snack.

Banana and Melon Delight takes several minutes to prepare.

Banana and Melon Delight takes several minutes to cook.

Banana and Melon Delight makes 1 servings.

The ingredients for Banana and Melon Delight are:

0.25 cup honeydew melon, cubed; 0.25 cup watermelon, cubed; 0.25 cup unsweetened apple juice or other fruit juice; half a small banana, sliced; one medium kiwi fruit w/o skin, sliced.

Here is how you make Banana and Melon Delight:

Slice the melons and add to blender. Add fruitjuice, and whiz around till smooth. Add banana, whiz till smooth. Add kiwi fruit and use the 'pulse' function to avoid crushing the seeds; they can give off a fairly unpleasant taste if broken. Four or five pulses should make your finished drink nice and smooth.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ILISSA.

The nutritional information for Banana and Melon Delight is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 150.2

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 14.9 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 4.4 g
• Protein: 1.8 g