The recipe Carob Banana Flaxseed Muffins

Made From Scratch Recipes

Carob Banana Flaxseed Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Carob Banana Flaxseed Muffins!

Carob Banana Flaxseed Muffins

Carob Banana Flaxseed Muffins Recipe
Carob Banana Flaxseed Muffins

Packed with nutrients. Low sodium and only .2 mg cholesterol. Great for those with chocolate allergies.

What Course Is Carob Banana Flaxseed Muffins?

Carob Banana Flaxseed Muffins is for Breakfast, Snack.


How Long Does Carob Banana Flaxseed Muffins Recipe Take To Prepare?

Carob Banana Flaxseed Muffins takes 15 minutes to prepare.


How Long Does Carob Banana Flaxseed Muffins Recipe Take To Cook?

Carob Banana Flaxseed Muffins takes 20 minutes to cook.


How Many Servings Does Carob Banana Flaxseed Muffins Recipe Make?

Carob Banana Flaxseed Muffins makes 16 servings.


What Are The Ingredients For Carob Banana Flaxseed Muffins Recipe?

The ingredients for Carob Banana Flaxseed Muffins are:

1 Cup Whole Wheat Flour
1 Cup Unbleached All Purpose Flour
1/4 Cup Carob Powder
1/4 Cup Flaxseed Ground
1 Tbsp Flaxseed Ground (mixed w/ 3 Tbsp water-replaces egg)
1/2 Cup Splenda
1/2 tsp Salt Substitute
2 tsp Baking Powder
3 Ripe Bananas Mashed
1/2 Cup Unsweetened Applesauce
1/4 Cup 1% Milk
1/4 tsp Vanilla



How Do I Make Carob Banana Flaxseed Muffins?

Here is how you make Carob Banana Flaxseed Muffins:

Preheat oven to 350 degrees.Mix 1 Tbsp of Flaxseed with 3 Tbsp of Water and set aside.Mix all dry ingredients. Add bananas, applesauce, milk, and vanilla. Add flaxseed mixed with water.Fill muffin tins (sprayed with Pam) half full.Bake for 20 mins. Remove from tins immediately.Makes 16 muffins.Number of Servings: 16Recipe submitted by SparkPeople user YIAYIA-THALIA.


What's The Nutritional Info For Carob Banana Flaxseed Muffins?

The nutritional information for Carob Banana Flaxseed Muffins is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 64.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.8 g

What Dietary Needs Does Carob Banana Flaxseed Muffins Meet?

The dietary needs meet for Carob Banana Flaxseed Muffins is Low Fat


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