Snack

Almond coconut Butter Protein Bars is for Snack.

Almond coconut Butter Protein Bars takes 20 minutes to prepare.

Almond coconut Butter Protein Bars takes 20 minutes to cook.

Almond coconut Butter Protein Bars makes 10 servings.

The ingredients for Almond coconut Butter Protein Bars are:

1 cup steal cut rolled oats
1/2 cup Justins maple almond butter
8 medjool dates pitted
2 T Tru Roots chia seeds
2 T flax meal
1/4 cup water
1/3 cup of Super Seedz pumpkin seeds
2 tblsp unsweetened coconut flakes

Here is how you make Almond coconut Butter Protein Bars:

In the food processor, blendtec, or Vitamix, grind the oats into a course consistency. Add the remaining ingredients and mix until a sticky dough is formed. From here, you can roll them into balls or make them into bars like I did. I used an 8 x 8 pan, but I think a slightly smaller pan would work better. If you use a pan, line it with parchment leaving enough room to come out the sides. That way they will be easy to pull out and cut. I used a pizza cutter to cut mine. Let them chill in the fridge for about 30 minutes to an hour. That?s it. I cut mine into squares and got about 10 in my batch. Enjoy!Serving Size:?Use an 8x8 pan, cut into 10 pieces

The nutritional information for Almond coconut Butter Protein Bars is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 252.2

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 62.9 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 6.4 g
• Protein: 7.1 g

The dietary needs meet for Almond coconut Butter Protein Bars is Vegan