The recipe Chickpea Peanut Butter Humus

Made From Scratch Recipes

Chickpea Peanut Butter Humus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea Peanut Butter Humus!

Chickpea Peanut Butter Humus

Chickpea Peanut Butter Humus Recipe
Chickpea Peanut Butter Humus

Great boost of fiber and protein

What Course Is Chickpea Peanut Butter Humus?

Chickpea Peanut Butter Humus is for Snack.


How Long Does Chickpea Peanut Butter Humus Recipe Take To Prepare?

Chickpea Peanut Butter Humus takes 10 minutes to prepare.


How Long Does Chickpea Peanut Butter Humus Recipe Take To Cook?

Chickpea Peanut Butter Humus takes several minutes to cook.


How Many Servings Does Chickpea Peanut Butter Humus Recipe Make?

Chickpea Peanut Butter Humus makes 25 servings.


What Are The Ingredients For Chickpea Peanut Butter Humus Recipe?

The ingredients for Chickpea Peanut Butter Humus are:

2 cups of chickpeas
1/4 cup of natural peanut butter
1/4 cup of honey or maple syrup
1 tsp of vanilla or almond extract
1 tbsp of grape seed oil (optional)



How Do I Make Chickpea Peanut Butter Humus?

Here is how you make Chickpea Peanut Butter Humus:

mix in chopper cusinartServing Size: makes 25-2 tbspNumber of Servings: 25Recipe submitted by SparkPeople user SAKIMMERLE.


What's The Nutritional Info For Chickpea Peanut Butter Humus?

The nutritional information for Chickpea Peanut Butter Humus is:

  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 41.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.6 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.8 g

What Dietary Needs Does Chickpea Peanut Butter Humus Meet?

The dietary needs meet for Chickpea Peanut Butter Humus is Gluten Free


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