Snack

Keto Power Protein Peanut Butter Bars is for Snack.

Keto Power Protein Peanut Butter Bars takes 5 minutes to prepare.

Keto Power Protein Peanut Butter Bars takes several minutes to cook.

Keto Power Protein Peanut Butter Bars makes 20 servings.

The ingredients for Keto Power Protein Peanut Butter Bars are:

100 gram nature's eats blanched almond flour
60 gram(s) Coconut Secret Raw Coconut Flour
1 tbsp *Flax Seed Meal (ground flax)
2 serving Whey Protein Isolate Powder
200 gram Peanut Butter, Kirkland Signature Natural Creamy
150 gram Fiberyum Pre-biotic syrup sweetener
14 gram(s) Truvia Sweetner (3.5 g = 1 packet)
56 grams Low fat cream cheese

Here is how you make Keto Power Protein Peanut Butter Bars:

Weigh and Combine all the ingredients in a food process and use pulse button to combined all the ingredients. You can use water or almond milk 1 to 2 tablespoon at a time to combine the dough. The dough will be thick and sticky. Spread the dough mixture into the loaf pans. If do not have a loaf pan you can form a large rectangle 12x8 and cut 20 bars Use parchment paper to form the dough. Chill the bars before cutting in the freezer or refrigerator for 30 minutes to 1 hour.Serving Size:?20 1.5X4 inch slices. I used 3 loaf pans, 2 9x5 and 1 4x8

The nutritional information for Keto Power Protein Peanut Butter Bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 223.1

• Total Fat: 13.4 g
• Cholesterol: 1.9 mg
• Sodium: 19.2 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 18.9 g
• Protein: 8.4 g

The dietary needs meet for Keto Power Protein Peanut Butter Bars is Low Carb