The recipe BB Carrot Cake Protein Bars

Made From Scratch Recipes

BB Carrot Cake Protein Bars recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like BB Carrot Cake Protein Bars!

BB Carrot Cake Protein Bars

BB Carrot Cake Protein Bars Recipe
BB Carrot Cake Protein Bars

recipe from Body Building.com

What Course Is BB Carrot Cake Protein Bars?

BB Carrot Cake Protein Bars is for Snack.


How Long Does BB Carrot Cake Protein Bars Recipe Take To Prepare?

BB Carrot Cake Protein Bars takes 5 minutes to prepare.


How Long Does BB Carrot Cake Protein Bars Recipe Take To Cook?

BB Carrot Cake Protein Bars takes 25 minutes to cook.


How Many Servings Does BB Carrot Cake Protein Bars Recipe Make?

BB Carrot Cake Protein Bars makes 8 servings.


What Are The Ingredients For BB Carrot Cake Protein Bars Recipe?

The ingredients for BB Carrot Cake Protein Bars are:

1 cup oat flour
2 scoops vanilla whey protein
2 tsp vanilla
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/8 tsp allspice
1/8 tsp nutmeg
4 egg whites
3/4 splenda,truvia, or ideal
8 oz baby food carrots
4 oz water


How Do I Make BB Carrot Cake Protein Bars?

Here is how you make BB Carrot Cake Protein Bars:

1/ Preheat oven to 350 degrees.2/Mix flour, whey protein, spices, baking soda, and salt together in a bowl.3/ Mix egg whites, sugar, baby food carrots, and water in a bowl.4/ Add wet ingreients to dry ingredients, and mix together.5/Spray gtlass pyrex dish with non-stick butter spray 6/ Pour ingredients into dish, and bake for 20-30minServing Size: makes 16 squares, 2squares per servingNumber of Servings: 8Recipe submitted by SparkPeople user MICHFIT4LIFE.


What's The Nutritional Info For BB Carrot Cake Protein Bars?

The nutritional information for BB Carrot Cake Protein Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.6 g

What Dietary Needs Does BB Carrot Cake Protein Bars Meet?

The dietary needs meet for BB Carrot Cake Protein Bars is Low Fat


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