The recipe Fromberg's Cereal

Made From Scratch Recipes

Fromberg's Cereal recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Fromberg's Cereal!

Fromberg's Cereal

Fromberg's Cereal Recipe
Fromberg's Cereal

What Course Is Fromberg's Cereal?

Fromberg's Cereal is for Breakfast, Snack.


How Long Does Fromberg's Cereal Recipe Take To Prepare?

Fromberg's Cereal takes 5 minutes to prepare.


How Long Does Fromberg's Cereal Recipe Take To Cook?

Fromberg's Cereal takes several minutes to cook.


How Many Servings Does Fromberg's Cereal Recipe Make?

Fromberg's Cereal makes 14 servings.


What Are The Ingredients For Fromberg's Cereal Recipe?

The ingredients for Fromberg's Cereal are:


Instant, Quick, and Regular Oats Cereal, 5 cup, cooked
Barley, pearled, raw, 1 cup
*Kamut Flakes, 1 cup
*Sesame Seeds, 1 cup
Sunflower Seeds, without salt, 1 cup, hulled
**Flax Seed Meal (ground flax), 4 tbsp
Pumpkin Seeds, 1 cup
Almonds, 1 cup, sliced
Cranberries, 0.5 cup, whole
Raisins, 1.3 cup, packed
*Currents, dried, 1 cup
*Dried Cherries, 0.33 cup


How Do I Make Fromberg's Cereal?

Here is how you make Fromberg's Cereal:

Add milk (and a splash of orange juice if desired) or almond milk.Serving Size: 14 x 1 Cup ServingsNumber of Servings: 14Recipe submitted by SparkPeople user JAYPEEWHY.


What's The Nutritional Info For Fromberg's Cereal?

The nutritional information for Fromberg's Cereal is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 392.8
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.1 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.0 g

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