The recipe Wild garlic humus

Made From Scratch Recipes

Wild garlic humus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Wild garlic humus!

Wild garlic humus

Wild garlic humus Recipe
Wild garlic humus

What Course Is Wild garlic humus?

Wild garlic humus is for Snack.


How Long Does Wild garlic humus Recipe Take To Prepare?

Wild garlic humus takes several minutes to prepare.


How Long Does Wild garlic humus Recipe Take To Cook?

Wild garlic humus takes several minutes to cook.


How Many Servings Does Wild garlic humus Recipe Make?

Wild garlic humus makes 9 servings.


What Are The Ingredients For Wild garlic humus Recipe?

The ingredients for Wild garlic humus are:

760g boiled, drained chick peas
20g olive oil
20g wild garlic
1tsp harissa paste
Baharet seasoning
Salt
Pepper
50ml lemon juice
130ml water


How Do I Make Wild garlic humus?

Here is how you make Wild garlic humus:

Blend the lot. Makes approx 950g. I serving = 100gServing Size: 100gNumber of Servings: 9.5Recipe submitted by SparkPeople user SMARTOAK.


What's The Nutritional Info For Wild garlic humus?

The nutritional information for Wild garlic humus is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

What Dietary Needs Does Wild garlic humus Meet?

The dietary needs meet for Wild garlic humus is Vegan


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