The recipe pumpkin cereal

Made From Scratch Recipes

pumpkin cereal recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like pumpkin cereal!

pumpkin cereal

pumpkin cereal Recipe
pumpkin cereal

What Course Is pumpkin cereal?

pumpkin cereal is for Breakfast, Snack.


How Long Does pumpkin cereal Recipe Take To Prepare?

pumpkin cereal takes several minutes to prepare.


How Long Does pumpkin cereal Recipe Take To Cook?

pumpkin cereal takes several minutes to cook.


How Many Servings Does pumpkin cereal Recipe Make?

pumpkin cereal makes 1 servings.


What Are The Ingredients For pumpkin cereal Recipe?

The ingredients for pumpkin cereal are:

1/2 cup ricotta cheese (fat free)
1/4 cup egg substitute
1/4 cup pumpkin puree
pinch salt
sweeten to taste
2 tbsp flax seed meal


How Do I Make pumpkin cereal?

Here is how you make pumpkin cereal:

Mix ricotta with water to thin. Add egg and beat well. Add pumpkin and salt.Sweeten to taste. Stir while heating over medium heat. When it becomes grainy,add flax meal.Number of Servings: 1Recipe submitted by SparkPeople user TLA003.


What's The Nutritional Info For pumpkin cereal?

The nutritional information for pumpkin cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 4.7 g
  • Cholesterol: 20.6 mg
  • Sodium: 238.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.9 g

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