Snack

Pumpkin Dip (Light version) is for Snack.

Pumpkin Dip (Light version) takes 10 minutes to prepare.

Pumpkin Dip (Light version) takes several minutes to cook.

Pumpkin Dip (Light version) makes 8 servings.

The ingredients for Pumpkin Dip (Light version) are:

3/4 cup fat free cream cheese
1/4 cup packed Splenda brown sugar
3/4 cup pumpkin
2 teaspoons maple syrup
1 tablespoon cinnamon

Read more at: http://www.food.com/recipe/pumpkin-dip-182498?oc=linkback

Here is how you make Pumpkin Dip (Light version):

Mix all ingredients and serve with sliced apples.Serving Size: 33 gramsNumber of Servings: 8Recipe submitted by SparkPeople user UGGGGGHHHHH.

The nutritional information for Pumpkin Dip (Light version) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 49.5

• Total Fat: 0.4 g
• Cholesterol: 1.7 mg
• Sodium: 117.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g