Snack

Curry pumpkin hummus is for Snack.

Curry pumpkin hummus takes several minutes to prepare.

Curry pumpkin hummus takes several minutes to cook.

Curry pumpkin hummus makes 35 servings.

The ingredients for Curry pumpkin hummus are:

1 can chickpeas
1 can pumpkin puree
1 tbsp olive oil
1 clove of garlic
1-1.5 tbsp curry powder
.5-1 tbsp honey
1 tsp ground ginger
dash or two of salt

Here is how you make Curry pumpkin hummus:

heat olive oil in pan, mince garlic and heat in oil for about 30 seconds. Add curry powder, turn off heat after about a minute and stir in honey. Puree chickpeas in a food processor, then add remaining ingredients.Mix until combinedServing Size: makes 30-35 TBSPsNumber of Servings: 35Recipe submitted by SparkPeople user JLREECE.

The nutritional information for Curry pumpkin hummus is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 19.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 39.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.8 g
• Protein: 0.6 g